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Hatha Yoga

Hatha Yoga In-Person

We go through guided postures to warm up the body, while also holding poses and doing breathwork. We will focus on strength and flexibility as well as relaxation and mindfulness. This class is good for Yogis of all levels to help improve stability and focus. 
Led by a practitioner from The Wellness Vault
Registration is required.

National Small Business Month

Date:
Monday, May 20, 2024
Time:
6:00 PM - 7:00 PM
Time Zone:
Pacific Time - US & Canada (change)
Location:
Meeting Room
Library:
Cheney
Audience:
  Adults (18+)  
Categories:
  Health/Wellness  

Registration is required. There are 14 seats available.

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Accommodation information

Spokane County Library District (SCLD) strives to make events welcoming for people of all abilities.

For in-person events at our libraries

To request accommodation (such as hearing assistance, ASL requests, or other ADA inquiries), please email comments@scld.org or call 509.893.8200 to make your request at least three (3) business days ahead of time.

In your message, include the following:

  • Your name
  • Your email and/or phone number
  • The name and date of the event you plan to attend
  • The accommodation you are requesting

For online events

Online programs using the Zoom video conferencing service include live transcription. Recorded Zoom events include auto-generated closed captioning.

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